VS 2008 Training Kit
The Visual Studio 2008 Training Kit contains technical content including 20 hands-on labs, 28 presentations, and 20 scripted demos. The technologies covered in the kit include: LINQ, C# 3.0, VB 9, WCF, WF, WPF, Windows CardSpace, Silverlight, ASP.NET Ajax, .NET Compact Framework 3.5, VSTO 3.0, Visual Studio Team System, and Team Foundation Server.
Download it here.